Articles on faith’s power, natural healing, and holistic fitness to help you prosper and thrive mentally, spiritually, emotionally, and physically.
It was a warm Thursday morning, and I was lowkey hating life. Not the fact that I was alive, but because I wasn’t feeling alive. As a single woman—in life and in work—sometimes (oftentimes) I feel like there’s no way…
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Back in my pro cheerleading days, I wouldn’t tell anyone when I was auditioning—just in case I didn’t make the team. Not making it was common (kind of like layoffs in the Valley), but with my fragile early-twenties ego, I…
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Let’s be real. We’ve been deep lately—fasting, caregiving, sympathy spirals, and workplace wakeups. So today this post is a “grab your coffee and chuckle” moment, not a heavy lift. Where praise-hands-meets-petty, serving up validation and a sprinkle of low-key ministry.…
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I thought I was ready for the Daniel Fast—spiritually armed and prepped to conquer. No animal products? Easy. No processed foods? A mild inconvenience (only because of my potato chip habit). No soothing oat milk decaf with honey? Brutal. But…
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Have you ever been so gripped by fear you couldn’t move? Like what you wanted most in life was right before you, beckoning you, but you were too afraid to seize it? Fear takes many forms. For some, it’s the…
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