Articles on faith’s power, natural healing, and holistic fitness to help you prosper and thrive mentally, spiritually, emotionally, and physically.
Before we begin, don’t worry. This is a “New Year’s” story, but not the corny kind. It’s more: new year… same me… just in a different country, trying to emotionally regulate.Also, full disclosure: this might be my longest article yet.…
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I recently had a beautiful, sad day. I know — what does that even mean, right? In simple terms, I was sad. Yet, in the midst of that sadness, I had an unexpectedly beautiful day. And not because the sadness…
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It was a warm Thursday morning, and I was lowkey hating life. Not the fact that I was alive, but because I wasn’t feeling alive. As a single woman—in life and in work—sometimes (oftentimes) I feel like there’s no way…
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Back in my pro cheerleading days, I wouldn’t tell anyone when I was auditioning—just in case I didn’t make the team. Not making it was common (kind of like layoffs in the Valley), but with my fragile early-twenties ego, I…
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Let’s be real. We’ve been deep lately—fasting, caregiving, sympathy spirals, and workplace wakeups. So today this post is a “grab your coffee and chuckle” moment, not a heavy lift. Where praise-hands-meets-petty, serving up validation and a sprinkle of low-key ministry.…
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